Mobility Exercises – Upper Body

EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates mobility exercises for the upper body[…]

Exercising with Pulmonary Fibrosis

BLOG – Exercise will increase cardiovascular conditioning, muscle strength, and endurance and may decrease symptoms of shortness of breath in PF. These benefits are very important before or after a lung transplant. […]

Long-COVID and rehabilitative exercise

BLOG – The International Guidance on rehabilitation for Long COVID is that COVID-19 survivors with a need for rehabilitative intervention at 6-8 weeks following hospital discharge […]

Blogs, infographs and other media written, curated by the Willkin team to help you understand the valuable role and benefit of exercise rehabilitation in the treatment of chronic health conditions.

  Featured blogs

  External resources

eXpand Courses

eXpand Courses

EXTERNAL RESOURCES – Provide the education needed to support Exercise & Healthcare Professionals in expanding their knowledge […]

Living Well with COPD

Living Well with COPD

EXTERNAL RESOURCES – A self-management education program developed to help you achieve better control and improve your quality of life […]

  Videos

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The journey of a Kinesiologist

The journey of a Kinesiologist

BLOG – The profession of kinesiology is an opportunity to profoundly impact the lives of the many clients we serve […]

The journey of a Kinesiologist

The journey of a Kinesiologist

BLOG – The profession of kinesiology is an opportunity to profoundly impact the lives of the many clients we serve […]

The journey of a Kinesiologist

The journey of a Kinesiologist

BLOG – The profession of kinesiology is an opportunity to profoundly impact the lives of the many clients we serve […]

COVID-19: In response to the pandemic, WillKin has adapted the delivery of its services by now offering all of its programs remotely.

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