Blogs, infographs and other media written, curated by the Willkin team to help you understand the valuable role and benefit of exercise rehabilitation in the treatment of chronic health conditions.
3 Balance and stability exercises to in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises to help improve your balance[…]
Incorporating exercise into your day: How Do You Do It?
BLOG – The good news is that you have options to help yourself get the exercise you need to have a strong and healthy life[…]
Working as a Kinesiologist Starts Now
BLOG – Now is the time to educate yourself, the time to network, to hustle and earn your spot in the conversation […]
The journey of a Kinesiologist
BLOG – The profession of kinesiology is an opportunity to profoundly impact the lives of the many clients we serve […]
WEBINAR: Pulmonary Rehabilitation Techniques
WEBINAR – Dr. Bryan Ross explores the importance of Pulmonary Rehabilitation and the possibility of remote training […]
3 Exercises to do in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises that can easily be done in your home […]
Kinesiologist or Physiotherapist?
BLOG – In Canada most people have probably heard of physical therapists, physiotherapists, athletic trainers. What’s the difference? […]
COPD: Exercise is medicine
BLOG – While exercise will not directly improve your lung function, it will improve how efficient your body is at using oxygen, and it will also increase your muscle […]
ParticipAction
EXTERNAL RESOURCES – ParticipACTION helps Canadians sit less and move more through innovative engagement initiatives and thought leadership […]
Centre for Active Living
EXTERNAL RESOURCES – The Centre provides services supporting project evaluation, knowledge mobilization and measurement […]
HexFit
EXTERNAL RESOURCES – Hexfit is an interprofessional customer monitoring software that allows you to optimize the achievement of your customers’ […]
Chronic Lung Diseases
EXTERNAL RESOURCES – The Chronic Lung Diseases website has been specially designed to provide reliable information on common chronic lung diseases […]
Hope and Cope
EXTERNAL RESOURCES – Guided by professional staff & cancer-experienced volunteers, Hope & Cope helps people cope with cancer […]
Cummings Centre
EXTERNAL RESOURCES – As the hub of Montreal’s 50+ community, the Centre touches the lives of 10,000 people on an annual basis […]
Living Well with Pulmonary Fibrosis
EXTERNAL RESOURCES – An expertise of over 18 years in the field of development of self-management education programs […]
eXpand Courses
EXTERNAL RESOURCES – Provide the education needed to support Exercise & Healthcare Professionals in expanding their knowledge […]
Living Well with COPD
EXTERNAL RESOURCES – A self-management education program developed to help you achieve better control and improve your quality of life […]
3 Balance and stability exercises to in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises to help improve your balance[…]
Incorporating exercise into your day: How Do You Do It?
BLOG – The good news is that you have options to help yourself get the exercise you need to have a strong and healthy life[…]
Working as a Kinesiologist Starts Now
BLOG – Now is the time to educate yourself, the time to network, to hustle and earn your spot in the conversation […]
The journey of a Kinesiologist
BLOG – The profession of kinesiology is an opportunity to profoundly impact the lives of the many clients we serve […]
WEBINAR: Pulmonary Rehabilitation Techniques
WEBINAR – Dr. Bryan Ross explores the importance of Pulmonary Rehabilitation and the possibility of remote training […]
3 Exercises to do in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises that can easily be done in your home […]
3 Balance and stability exercises to in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises to help improve your balance[…]
Incorporating exercise into your day: How Do You Do It?
BLOG – The good news is that you have options to help yourself get the exercise you need to have a strong and healthy life[…]
Working as a Kinesiologist Starts Now
BLOG – Now is the time to educate yourself, the time to network, to hustle and earn your spot in the conversation […]
The journey of a Kinesiologist
BLOG – The profession of kinesiology is an opportunity to profoundly impact the lives of the many clients we serve […]
WEBINAR: Pulmonary Rehabilitation Techniques
WEBINAR – Dr. Bryan Ross explores the importance of Pulmonary Rehabilitation and the possibility of remote training […]
3 Exercises to do in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises that can easily be done in your home […]
3 Balance and stability exercises to in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises to help improve your balance[…]
Incorporating exercise into your day: How Do You Do It?
BLOG – The good news is that you have options to help yourself get the exercise you need to have a strong and healthy life[…]
Working as a Kinesiologist Starts Now
BLOG – Now is the time to educate yourself, the time to network, to hustle and earn your spot in the conversation […]
The journey of a Kinesiologist
BLOG – The profession of kinesiology is an opportunity to profoundly impact the lives of the many clients we serve […]
WEBINAR: Pulmonary Rehabilitation Techniques
WEBINAR – Dr. Bryan Ross explores the importance of Pulmonary Rehabilitation and the possibility of remote training […]
3 Exercises to do in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises that can easily be done in your home […]