Blogs, infographs and other media written, curated by the Willkin team to help you understand the valuable role and benefit of exercise rehabilitation in the treatment of chronic health conditions.
Featured blogs
Living Well with Pulmonary Fibrosis
EXTERNAL RESOURCES – The Living Well With Pulmonary Fibrosis website has been specially designed to promote and facilitate the management of the disease on a day-to-day […]
Ageing Gracefully : Education in fall prevention for older adults
BLOG – Falls, at home or outside, are common in Canadian seniors. Often cause serious injuries, hospital stays, and long-term health issues[…]
An interview with a client living with COPD
INTERVIEW – I was interested in hearing Darren’s story. I wanted him to know that there are people who care and want to understand COPD[…]
External resources
Chronic Lung Diseases
EXTERNAL RESOURCES – The Chronic Lung Diseases website has been specially designed to provide reliable information on common chronic lung diseases […]
Hope and Cope
EXTERNAL RESOURCES – Guided by professional staff & cancer-experienced volunteers, Hope & Cope helps people cope with cancer […]
Cummings Centre
EXTERNAL RESOURCES – As the hub of Montreal’s 50+ community, the Centre touches the lives of 10,000 people on an annual basis […]
Videos
3 Exercises to do in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises that can easily be done in your home […]
An interview with a client living with COPD
INTERVIEW – I was interested in hearing Darren’s story. I wanted him to know that there are people who care and want to understand COPD[…]
WEBINAR: Introduction to Barefoot Training
WEBINAR – Stuart Wakefield, R. Kin, introduces Barefoot training, dispels myths surrounding it and ways to incorporate into a program […]
COPD ConnEx will reach 100 Canadians with new partnership
PRESS RELEASE – The Lung Health Foundation and Respiplus have come together to deliver WillKin’s COPD ConnEx program to 100 patients[…]
How do people living with COPD get through the COVID-19 pandemic?
BLOG – The good news is that you have options to help yourself get the exercise you need to have a strong and healthy life[…]
An interview with Dr. Emily CEO/ Founder of Naboso Technology and EBFA
INTERVIEW – I am a functional podiatrist, human movement specialist. I have been in the fitness industry for over 20 years.[…]
How “tuned in” is your nervous system? Advances in barefoot science.
BLOG – Barefoot stimulation enhances the proprioceptors on the feet – keeping them sharp, responsive and functioning[…]
An interview with a client living with COPD
INTERVIEW – I was interested in hearing Darren’s story. I wanted him to know that there are people who care and want to understand COPD[…]
WEBINAR: Introduction to Barefoot Training
WEBINAR – Stuart Wakefield, R. Kin, introduces Barefoot training, dispels myths surrounding it and ways to incorporate into a program […]
COPD ConnEx will reach 100 Canadians with new partnership
PRESS RELEASE – The Lung Health Foundation and Respiplus have come together to deliver WillKin’s COPD ConnEx program to 100 patients[…]
How do people living with COPD get through the COVID-19 pandemic?
BLOG – The good news is that you have options to help yourself get the exercise you need to have a strong and healthy life[…]
An interview with Dr. Emily CEO/ Founder of Naboso Technology and EBFA
INTERVIEW – I am a functional podiatrist, human movement specialist. I have been in the fitness industry for over 20 years.[…]
How “tuned in” is your nervous system? Advances in barefoot science.
BLOG – Barefoot stimulation enhances the proprioceptors on the feet – keeping them sharp, responsive and functioning[…]
An interview with a client living with COPD
INTERVIEW – I was interested in hearing Darren’s story. I wanted him to know that there are people who care and want to understand COPD[…]
WEBINAR: Introduction to Barefoot Training
WEBINAR – Stuart Wakefield, R. Kin, introduces Barefoot training, dispels myths surrounding it and ways to incorporate into a program […]
COPD ConnEx will reach 100 Canadians with new partnership
PRESS RELEASE – The Lung Health Foundation and Respiplus have come together to deliver WillKin’s COPD ConnEx program to 100 patients[…]
How do people living with COPD get through the COVID-19 pandemic?
BLOG – The good news is that you have options to help yourself get the exercise you need to have a strong and healthy life[…]
An interview with Dr. Emily CEO/ Founder of Naboso Technology and EBFA
INTERVIEW – I am a functional podiatrist, human movement specialist. I have been in the fitness industry for over 20 years.[…]
How “tuned in” is your nervous system? Advances in barefoot science.
BLOG – Barefoot stimulation enhances the proprioceptors on the feet – keeping them sharp, responsive and functioning[…]