Live a better life with Pulmonary Fibrosis

Exercise and education to help you maintain your best health

Remain strong and combat the fear of breathlessness

Improve your quality of life, physical fitness and mental well-being

Program Outcomes

This program is designed to help manage and improve symptoms of pulmonary fibrosis



Understand the positive impact physical activity can have on pulmonary fibrosis


Find the strength and confidence to participate in the activities you enjoy


Continue on a positive path to long-term health

Program Content

An individualized exercise program focused on providing effective exercise prescription and self-management education to reduce the negative impacts of Pulmonary Fibrosis.

What Is Pulmonary Fibrosis?

Why Is Exercise Important

Exercising in safety with pulmonary fibrosis

Topics To Be Covered

  Our Kinesiologists are all accredited by

Our education partners

"I was nervous to begin, but I found exercises that I was able to perform. I was able to exercise with my oxygen and in the comfort of my house. Thank you so much WillKin".

– Debra, 78

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Learn more about the structure of the program and how it can help improve your lifestyle.


What is the Pulmonary Fibrosis Program?

An individualized exercise program tailored to your needs and designed to help manage and improve symptoms of pulmonary fibrosis. Supported by research regarding areas of physical fitness and psychological well-being negatively impacted by pulmonary fibrosis. For more information regarding how this program can help you, visit our detailed program page. More Information

How much does it cost?

Please contact or call to discuss pricing. Contact us to discuss the options according to your budget. Contact Us

How long is the program?

This program lasts 12 sessions. It is typically suggested to have 1 session per week, therefore lasting approximately 3 months. Note, there is a possibility to continue on after the 12 sessions are complete. Details

How do I find the Kinesiologist?

There is no effort required on your part to find a Kinesiologist. We will match you with an experienced and qualified Kinesiologist who is in your area.

Does my insurance cover this?

Every insurance plan will be slightly different. If you are unsure as to which paramedical services are covered by your plan consult this document to contact your insurance provider and determine the coverage. When contacting them, ask the following: “I am going to be working with a Kinesiologist/Exercise Physiologist to do a supervised exercise program, will I have any coverage for this?”

Where does the program take place?

Our programs are offered in your home, or workplace so that you do not have to worry about traveling to a gym or center. We are currently offering two different methods; in person with the Kinesiologist who travels to you, or remotely where the Kinesiologist will connect with you online via Zoom.

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Our team is here to guide you to the best decision, for you.

Feel in control of your condition

Warm-Up Intermediate Exercises

Warm-Up Intermediate Exercises

EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates beginner warm-up exercises that can be easily done at home[…]

Warm-Up Beginner Exercises

Warm-Up Beginner Exercises

EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates beginner warm-up exercises that can be easily done at home[…]

Exercising with Pulmonary Fibrosis

Exercising with Pulmonary Fibrosis

BLOG – Exercise will increase cardiovascular conditioning, muscle strength, and endurance and may decrease symptoms of shortness of breath in PF. These benefits are very important before or after a lung transplant. […]

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COVID-19: In response to the pandemic, WillKin has adapted the delivery of its services by now offering all of its programs remotely.