Managing your chronic pain
An exercise program for those with chronic pain supervised by an accredited Kinesiologist Book a chat
Live a better life with less pain.
Education to help you understand and manage your pain levels
Exercises to remain strong and minimize use of medicated interventions
Improve your quality of life and mental well-being
Program Outcomes
This program is designed to help manage and lessen chronic pain levels
1
Understand the positive impact physical activity can have on decreasing pain levels and improving quality of life
2
Find the confidence to understand why your body hurts and how to distinguish safe levels vs harmful levels
3
Learn different lifestyle techniques to make healthier habits
Program Content
An individualized exercise program tailored to your needs. Supported by research on reducing symptoms associated with chronic pain.
What is Chronic Pain
Why Is Exercise Important
Exercising Safely
Topics Covered Over 12 Weeks
Our Kinesiologists are all accredited by
Our education partners
Receive a free copy of the program description
Learn more about the structure of the program and how it can help improve your lifestyle.
FAQ
An individualized exercise program focused on providing effective and safe exercises to reduce symptoms of chronic pain. Supported by research linked to decreasing chronic pain levels. For more information regarding how this program can help you, visit our detailed program page. More Information
How much does it cost?
Please contact info@willkin.ca or call to discuss pricing. Contact us to discuss the options according to your budget.Contact Us
How long is the program?
This program lasts 12 sessions. It is typically suggested to have 1 session per week, therefore lasting approximately 3 months. Note, there is a possibility to continue on after your 12 sessions are complete.
How do I find the Kinesiologist?
There is no effort required on your part to find a Kinesiologist. We will match you with an experienced and qualified Kinesiologist who is in your area.
Does my insurance cover this?
Every insurance plan will be slightly different. If you are unsure as to which paramedical services are covered by your plan consult this document to contact your insurance provider and determine the coverage. When contacting them, ask the following: “I am going to be working with a Kinesiologist/Exercise Physiologist to do a supervised exercise program, will I have any coverage for this?”
Where does the program take place?
Our programs are offered in your home, or workplace so that you do not have to worry about traveling to a gym or center. We are currently offering two different methods; in person with the Kinesiologist who travels to you, or remotely where the Kinesiologist will connect with you online via Zoom.
Book an appointment
Our team is here to guide you to the best decision, for you. Contact us for more information.
Feel in control of your condition
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