Live a better life with a healthy heart.
Exercise and education to help you elevate your fitness levels
Reduce the risk of future cardiac events by staying active
Regain the ability to carry out daily tasks with ease
This program is designed to help you maintain a healthy lifestyle after a cardiac event
Understand the positive impact physical activity can have on your recovery
Find the strength and confidence to return to everyday life
Continue on a positive path to maintaining good health in the long-term
An individualized exercise program tailored to your needs. Supported by research for Phases 3 and 4 of Cardiac Rehabilitation.
Phases Of Cardiac Rehabilitation
What Is A Cardiac Event
Why Is Exercise Important
Topics Covered Over Phases
Our Kinesiologists are all accredited by
Our education partners
"Stuart had great care after his heart attack. He saw his physiotherapist afterwards for some out-patient treatment, but I felt he was not ready to attend our local gym again. Emily helped him gain confidence, strength and fitness and understand what he could and couldn’t do. Now there is no stopping him and he goes to the gym twice a week!"
– Margo, 60
"I did not expect this to be so enjoyable. My focus has shifted from simply recovering from my heart attack to thriving."
– Bernard, 76
Receive a free copy of the program description
Learn more about the structure of the program and how it can help improve your lifestyle.
An individualized exercise program tailored to your needs and designed to help you maintain a healthy lifestyle after a cardiac event, including heart surgery, a heart attack and others. It is supported by research for Phases 3 and 4 of Cardiac Rehabilitation, which take place after the Phase 1 and 2 in-patient rehabilitation. For more information regarding how this program can help you, visit our detailed program page. More InformationHow much does it cost?
Please contact email@example.com or call to discuss pricing. Contact us to discuss the options according to your budget. Contact UsHow long is the program?
This program lasts 12 sessions. It is typically suggested to have 1 session per week, therefore lasting approximately 3 months. Note, there is a possibility to continue on after your 12 sessions are complete.How do I find the Kinesiologist?
There is no effort required on your part to find a Kinesiologist. We will match you with an experienced and qualified Kinesiologist who is in your area.Does my insurance cover this?
Every insurance plan will be slightly different. If you are unsure as to which paramedical services are covered by your plan consult this document to contact your insurance provider and determine the coverage. When contacting them, ask the following: “I am going to be working with a Kinesiologist/Exercise Physiologist to do a supervised exercise program, will I have any coverage for this?”Where does the program take place?
Our programs are offered in your home, or workplace so that you do not have to worry about traveling to a gym or center. We are currently offering two different methods; in person with the Kinesiologist who travels to you, or remotely where the Kinesiologist will connect with you online via Zoom.
Book an appointment
Our team is here to guide you to the best decision, for you. Contact us for more information.
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