Our ConnEx Programs

Appropriate exercise, education and breathing techniques for those with pulmonary fibrosis, COPD and asthma.

Are you interested?

Register your interest

Remote at-home programs

We have 12 programs helping you back to best health after the pandemic.

Book an appointment

Introducing: Bare To Move

For those with lower body injuries caused by months of inactivity

Watch our recent webinar replay

Learn more

Register here

Bridging the gap between health care & self-motivated exercise. At WillKin, we specialize in developing programs for patients living with chronic health conditions. Connecting Kinesiologists with patients and providing tools to support this relationship.

Can you Bare to Move after this pandemic?

Learn how you can exercise pain-free after a long sedentary period with this FREE webinar.

Register here

Movement. Health. Inspired.

We believe you are not defined by what you can do today. Our purpose is to improve our patients’ lives  and enhance the value, impact and visibility of Kinesiologists across the medical community.

Programs for Patients

Each program is thoughtfully adapted to your specific medical needs. We will help you discover your intrinsic motivation and build self-efficacy.

"Remote exercise was a good way for me to get off the sofa and motivated to move. I felt safe while being encouraged. Walking outdoors is fine, but these exercises gave me the variety I needed and were complimentary to my life. I certainly feel better after every session.”

– Aaron, 81

"I am totally enjoying the time with Stephanie. I must say it is motivating me to continue even on the days she is not here."

– Pauline, 74

Our programs are tailored to suit your condition.

Science-based programming and clear guidance. Our team of Kinesiologists is trained to assist with a comprehensive range of conditions: from back pain to cancer.

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Chronic Pain

Bone

Chronic Pain

Back Pain

Lung Health

COPD ConnEx

Pulmonary Fibrosis

Cardiac & Stroke

Cardiac

Post Stroke

Lifestyle

Vitality

Onelifestyle

Barefoot

Cancer

Are you an exercise professional?

Learn more about the exciting opportunities at WillKin

Recent Blogs

Bronchiectasis, Nontuberculosis Mycobacteria (NTM) and Exercise

BLOG – For someone experiencing symptoms of bronchiectasis or NTM, finding the drive to exercise may require some inspiration, but understanding the disease and the benefits of exercise should help to get them/you moving […]

How stress affects your breathing and stability

BLOG – How many times have you been stressed and someone has told you to take a deep breath? Our diaphragm, while often neglected when it comes to training […]

The benefits of training barefoot

BLOG – Maintaining balance with age is absolutely critical in order to age well! When our balance begins to decrease, our walking speed will slow, our stride length will[…]

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