Our ConnEx Programs

Science-based exercise, breathing techniques, education and motivation.

We specialise in working with Chronic Lung Conditions (COPD, Asthma, Pulmonary Fibrosis)

Helping patients through the pandemic

We are a highly professional organization. Our kinesiologists are qualified and experienced.

Home-Based Programs

Our home-based programs are delivered one on one or via zoom. Remotely not virtually as the human connection is vital for our clients.

Exercises to Follow Along

Bridging the gap between health care & self-motivated exercise. At WillKin, we specialize in developing programs for patients living with chronic health conditions. Connecting Kinesiologists with patients and providing tools to support this relationship.

Movement. Health. Inspired.

We believe you are not defined by what you can do today. Our purpose is to improve our patients’ lives  and enhance the value, impact and visibility of Kinesiologists across the medical community.

Programs for Patients

Each program is thoughtfully adapted to your specific medical needs. We will help you discover your intrinsic motivation and build self-efficacy.

"Remote exercise was a good way for me to get off the sofa and motivated to move. I felt safe while being encouraged. Walking outdoors is fine, but these exercises gave me the variety I needed and were complimentary to my life. I certainly feel better after every session.”

– Aaron, 81

"I am totally enjoying the time with Stephanie. I must say it is motivating me to continue even on the days she is not here."

– Pauline, 74

Our programs are tailored to suit your condition.

Science-based programming and clear guidance. Our team of Kinesiologists is trained to assist with a comprehensive range of conditions: from back pain to cancer.

Cancer

COPD

Osteoporosis

Parkinson’s disease

Cardiovascular Disease

Stroke

Back pain

Older Adults

Chronic pain

OneLifestyle

Are you an exercise professional?

Learn more about the exciting opportunities at WillKin

Recent Blogs

Living Well with Pulmonary Fibrosis

EXTERNAL RESOURCES – The Living Well With Pulmonary Fibrosis website has been specially designed to promote and facilitate the management of the disease on a day-to-day […]

Shoulder mobility exercises to do at home

EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises to help improve your shoulder mobility[…]

Ageing Gracefully : Education in fall prevention for older adults

BLOG – Falls, at home or outside, are common in Canadian seniors. Often cause serious injuries, hospital stays, and long-term health issues[…]

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